Síla a soucit – nezbytné spojení (večerní prožitkový seminář)

Strength & Compassion – A Necessary Union

This evening is dedicated to the qualities of strength and compassion and to how they relate to each other. On the bodily and energetic level, we will explore—through the chakra system—the connection between the heart and the solar plexus, between love and strength. Strength without compassion can quickly turn into power that—despite the best intentions—makes us controllers. It doesn’t matter whether we dominate others or get caught in a web of our own limitations.

Compassion without strength, on the other hand, often ends in burnout. Our compassion needs healthy boundaries and an inner compass for how much we can truly hold, even when we want to save the world. The evening will begin with a 20-minute guided meditation. Then Sugandho will offer a theoretical introduction to the developmental stages of the 3rd and 4th chakras in childhood—covering personal power, boundaries, and our relationship to ourselves and others—and how these themes are connected. Through a simple exercise, each participant will gain a direct personal experience of their 3rd and 4th chakras. We will close the evening with a brief sharing of experiences from the whole session. The entire evening will unfold in the rhythm of the group’s current attunement.

The facilitator will speak in English; Czech interpretation will be provided. The approximate duration of the meeting is 2.5–3 hours.